Your day,
in flow.
A Pomodoro planner and notes app that organizes your energy, not just your tasks. Plan with difficulty-aware scheduling, capture ideas in rich notes, and let five personalities keep you honest.
Free to start. Free to use. 30-day Pro trial included.
Everything you need to stay in flow
Built for people who care about their time as much as their tools. Every feature earns its place.
Pomodoro Timer
A beautiful animated ring with ambient sounds. Haptic feedback on session complete. Five notification personalities to keep you honest.
Rich Notes
Capture ideas alongside your tasks. Highlight text with a date and it auto-fills when you create a task. Folders, headings, checklists, color coding.
Smart Scheduling
Auto-schedule respects difficulty. Hard tasks anchor to your best hours, dreaded tasks go first, easy ones fill gaps. One tap reshuffles your whole day.
Someday List
Seeds, not commitments. A distinct visual space for ideas that aren't ready yet. No dates, no pressure. Promote to your day when they're ripe.
5 Personalities
Choose who nudges you. Pip is funny, KHAOS screams, Atlas coaches, Aura is gentle, Blair keeps receipts. Each with a completely different voice.
Advanced Analytics
Weekly recaps with time distribution, tag breakdowns, completion rates, and streaks. See where your hours actually go.
Difficulty Tags
Easy, Medium, Hard, Dreaded. Four levels that actually do something. Your schedule adapts to your energy, not the other way around.
Themes & Design
16+ handcrafted themes with matching accents. Frosted glass surfaces, smooth animations, and a dark mode that actually looks good.
Five personalities.
One that gets you.
The notification that nudges you at 2 PM should feel like it was written for you.
Ready to find your flow?
Download Flows and start your first focus session in under a minute. Tag your tasks by difficulty, tap Auto, and watch your day organize itself. Free to use. 30-day Pro trial included.